Are you feeling stuck, uncertain, and unable to make decisions due to "fear of missing out" or making the wrong life choices?

Are you in the prime years of your life but struggling with the voice of shame telling you that you're not good enough?

Are you feeling the pressure between where your life is now and where you thought you'd be by now?

In my 20s alone I experienced four job changes, earned two college degrees, made a complete career change, experienced loss of loved ones, got married, moved three times, acquired a large sum of financial debt, and started my own business.

In retrospect, no wonder I often felt stressed, anxious, insecure, and constantly wondering if I was making the "right" decisions!

“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.”  ― Brene brown

Amidst the pressure to be perfect, I believe women are faced with the challenge of losing their sense of self through the journey of finding purpose and fulfillment.

You probably feel like you are being stretched in a million different directions right now.

Believe me, I've been there. But if you've found yourself reading through this page, that means there is a part of you that is ready to explore a different way of living. And yes, it is possible.

You deserve the time to focus on your own needs and goals, in the presence of a compassionate listener. My approach is to provide you with a healthy space where you can explore and identify solutions that fit your life and goals. Through working with me, you will be with someone who really understands the context of the world we live in today.

You are the “expert of yourself”. 

Telling you what to do won't work. That's not how I work. 

My goal is to help you identify and work toward the changes you desire in your life and relationships, while providing you with the skills and tools to become more mindful, self-trusting, and compassionate toward yourself and the others in your life.

I'd love to hear more about your story to see if I may be a good fit to work with you.  If you're waiting for the right time... it's now!